PAGG Stack Supplement and its significance
A whole range of the supplements in addition to
the PAGG stack - Policosanol, Alpha-lipoic acid, aged the Garlic extract and
Green tea flavanol are being designed to work directly on the ingested food metabolism
on regular intervals after the food intake. Certainly when following any weight
loss diet - even one as the well-rounded as the slow carb diet - it is indeed
possible to wind up the deficiency in the specific minerals, if you do not plan
the same extremely carefully.
For example, the slow carb diet omits nearly all
dairy produce, which for numerous people is a major source of the mineral calcium
- if you are eating lots of the pulses and the fresh spinach you will be fine,
but if you are not you might need a top-up certainly.
So, Ferriss very positively advises that you
should specifically consider the mineral supplementation in addition to your
regular balanced slow-carb meals, to redress any of the potential deficiencies.
This is entirely separate from, and for completely different purposes to, the
metabolic pagg stack supplement - though it is very easy to see why it's
tempting to bundle them up together from both compliance and a manufacturing
point of view, to create a single 'Four Hour Body' supplement that has proved
to be very effective on several individuals. Indeed a company called the Kirkland
Science appears to have done just that. Quick weight loss diets are being designed and are marketed across the globe and are
in high demand among the obese persons.
So, let's take a close look at the science going
on here - does it really work, to combine the mineral food
supplements with the PAGG stack?
The reasoning behind this is very really very unclear,
because the two need to be really taken simultaneously and the body needs to
particularly ingest and metabolise the two in right balance. In fact taking the
magnesium on its own, without the offsetting calcium, can actually trigger the excretion
of overall net LOSS in the level of magnesium in the body! Perhaps the Kirkland
supplement just wanted to very well focus and mirror the separation of the policosanol
in the PAGG stack, by having a different formulation for the night-time tablet.
But all the various scientific evidence points to the counter-productivity of
this particular regime - calcium and magnesium must be taken at the same time in
order to ensure both are correctly absorbed in the right proportion. There is
certainly no benefit for in taking of the magnesium at bed-time, in the way
that there is specific evidence for the policosanol acting on cholesterol
production. Alpha
lipoic acid supplement is being majorly
and most popularly used in the treatments.
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